Focus, Balance, and Increased Mobility

About Us

Tai Chi with Leslie

Learn about the benefits of Tai Chi. Do you want greater balance, stress reduction & joint mobility? You came the right place for Tai Chi & Qi Gong instruction.  Leslie has been teaching tai chi for over 13 years at Sarasota Y, and she's certified as a Supreme Qi Science Instructor with Jeff Primack.

Tai Chi & Qi Gong Benefits

  • Reduces stress 
  • Improves mood & demeanor
  • Better sleep & reduces anxiety
  • Promotes weight loss 
  • Improves cognition & neuroplasticity in the brain
  • Ideal weight & muscle mass
  • Reduces risk of falling in older adults 
  • Improves fibromyalgia symptoms 
  • Improves PTSD symptoms 
  • Gain "Bones of Steel"

Group & Private Lessons

Group classes will be held Tuesdays at 11:30am

Mondays in Gulf Gate at 1pm

Evening classes TBD, so give us your feedback and requests.

Events

Tuesdays

Tai Chi and Qigong starting Oct. 2019

1:30 -2:30

Unity Church on Proctor Rd.

+ Event Details

Tuesdays

Tai Chi and Qigong starting Oct. 2019


1:30 -2:30

Unity Church on Proctor Rd.

Mondays

Tai Chi with QiGong Warm up

TBD -

Gulf Gate Area

+ Event Details

Mondays

Tai Chi with QiGong Warm up

Monday's time is flexible, depending on feedback. So, please fill out the contact form and let me know when is best for YOU!  Classes will be posted as they are confirmed, and you'll get notifications of changes via email. Thanks, in advance, for your feedback! 

~Always Appreciative,

Leslie

TBD -

Gulf Gate Area

Contact Us

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TaiChi.Love

By appointment

(941) 315-3456

Hours

TBD