Focus, Balance, and Increased Mobility

About Us

Tai Chi with Leslie

Learn about the benefits of Tai Chi. Do you want greater balance, stress reduction & joint mobility? You came the right place for Tai Chi & Qi Gong instruction.  Leslie has been teaching tai chi for over 13 years at Sarasota Y, and she's certified as a Supreme Qi Science Instructor with Jeff Primack.

Tai Chi & Qi Gong Benefits

  • Reduces stress 
  • Improves mood & demeanor
  • Better sleep & reduces anxiety
  • Promotes weight loss 
  • Improves cognition & neuroplasticity in the brain
  • Ideal weight & muscle mass
  • Reduces risk of falling in older adults 
  • Improves fibromyalgia symptoms 
  • Improves PTSD symptoms 
  • Gain "Bones of Steel"

Group & Private Lessons

Group classes will be held Wednesdays at 10am

at Unity of Sarasota, staring in October 2019.

Private lessons also available.

Events

Wednesdays

Tai Chi and Qigong starting Oct. 2019

10:00 - 11:00 am

Unity of Sarasota, 3023 Proctor Rd.

Event Details

Wednesdays

Tai Chi and Qigong starting Oct. 2019

10:00 - 11:00 am

Unity of Sarasota, 3023 Proctor Rd.

Thursdays

Tai Chi with QiGong Warm up

11:30 - 12:30am

Save Our Y near Sarasota Square

Event Details

Thursdays

Tai Chi with QiGong Warm up

Thursday's, Leslie teaches Yang 24 at ESJ Y in Sarasota

11:30 - 12:30am

Save Our Y near Sarasota Square

Contact Us

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TaiChi.Love

By appointment

(941) 315-3456

Hours

TBD